Seasoning mixes with salt under control

I'll start this blog with 3 recipes of seasoning mix that I have tried and liked. Just mix ingredients, add or rub to your food! Make sure you store them in an airtight container.

 

 

❶ All purpose seasoning.

 

 

 

4 tsp. onion powder

2 tsp. garlic

2 tsp. mustard powder

¼ tsp.  dried thyme

¼ tsp. ground black pepper

1 tsp. sea salt

 

❷ Smoky Southwestern seasoning.

1 Tbsp. chili powder
2 tsp. ground cumin
1 tsp. coriander
½ tsp. onion powder
½ tsp. garlic powder
½ tsp. dried oregano
½ tsp. smoked paprika
1 tsp. sea salt








❸  Mediterranean Seasoning

4 Tbsp. dried parsley, crushed
4 tsp. dried onion flakes
2 tsp. dried basil, crushed
1 tsp. ground oregano
1 tsp. ground thyme
1 tsp. garlic powder
1 tsp. sea salt
¼ tsp. ground black pepper

Source: 21 day fix eating plan by Beachbody.