Monday, April 27, 2015

Seasoning mixes with salt under control

I'll start this blog with 3 recipes of seasoning mix that I have tried and liked. Just mix ingredients, add or rub to your food! Make sure you store them in an airtight container.
 
 
All purpose seasoning.


 
 
 
4 tsp. onion powder
2 tsp. garlic
2 tsp. mustard powder
¼ tsp.  dried thyme
¼ tsp. ground black pepper

1 tsp. sea salt





 


 Smoky Southwestern seasoning.




1 Tbsp. chili powder
2 tsp. ground cumin
1 tsp. coriander
½ tsp. onion powder
½ tsp. garlic powder
½ tsp. dried oregano
½ tsp. smoked paprika
1 tsp. sea salt








❸  Mediterranean Seasoning




4 Tbsp. dried parsley, crushed
4 tsp. dried onion flakes
2 tsp. dried basil, crushed
1 tsp. ground oregano
1 tsp. ground thyme
1 tsp. garlic powder
1 tsp. sea salt
¼ tsp. ground black pepper









Source: 21 day fix eating plan by Beachbody.